BrainWave: Neuro Trainer ™

1. Download and install the app from the store and open it to begin. 2. Create an account and complete the quick baseline assessment to calibrate your personalized training plan. 3. Start your daily training by choosing a goal (focus, memory, or relaxation) and follow the guided neurofeedback sessions and exercises. 4. Review progress in the dashboard to see performance trends and adjust difficulty or session length as recommended. 5. Explore advanced features such as tailored programs, breathing and mindfulness modules, and session export for sharing with health apps or professionals.