FlashMind Cards
Bowling Score: Ten Pin Tracker
Fierr: Where Flow Meets People
Tea App for Women & Men: TEA B
Cash Advance - Cash Wave
Radar Gun
Ultimate Prime Health
MixEffect (Trial & Pro Unlock)
Google Ads
Content - Workspace ONE
Dancer: Dance Events & Classes
REAL Sika Deer Calls & Stag Sounds for Hunting - BLUETOOTH COMPATIBLE
Odoo POS App
Good Maps - for Google Maps, with Offline Map, Directions, Street Views and More
True for Two - Serious Dating
Daily Workouts
Chime Site
QuickPlayer - Music & Video
Small Intestinal Pathology
Way2News Daily News App
More Language of Letting Go
Panea HRM
ANCC-AMB-BC Prep 2024
Tattura
Clarity: CBT Self Help Journal
Updated
Apr 14, 2025
Developer
Inquiry Health LLC
OS
IOS / Android
Category
Health & Fitness
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain
any theats.
Description:
Clarity: CBT Self Help Journal is a powerful app designed to aid in mental health management through Cognitive Behavioral Therapy (CBT) techniques. This health and fitness tool empowers users to document their thoughts, track their emotional patterns, and engage in effective self-help exercises. Major features include mood tracking, emotion analysis, and CBT-based tools, making it an intelligent and convenient solution for personal well-being. With user-friendly interfaces tailored for all users, it offers a smart approach to understanding and improving mental health.
How to use:
1. Download and install Clarity: CBT Self Help Journal from your preferred app store.
2. Register using your email or social media account to begin.
3. Explore the mood tracking feature to log your daily emotions and feelings.
4. Utilize the journal tool to document thoughts and insights based on CBT principles.
5. Access advanced features to analyze emotional patterns and engage in guided exercises for self-improvement.
Get the app
Link provided by App Store
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
5.4.89
Size:
212.82MB
Price:
Free
Released:
Jul 8, 2015
Updated:
Apr 14, 2025
Fun online games
Tic Tac Toe 3
Monkey Bubbles
FZ Blaster Fruit
Flexible Girl Face
GT Highway Car Driving : Busy Roads Racer 2020
Fill The Balls
Jewel Magic
Christmas Balloons Bursting
Music Line Christmas
Knock Down Hit
Kick The Snowman Xmas
Street Fight
Fruit Slasher
Challenge 100 Floors
Blind Egg
Stacky Dash
Dental Cleaning
E Class Sedan Puzzle
Pixie Skin Doctor
Butterfly Coloring Book
Frankenstein Adventures
Master Checkers
Candy Monster Eater