Running & gait analysis - Ochy

1. Download the app and create a free account to save your runs and settings. 2. Set your running goals and perform a quick calibration using your phone or compatible wearable to enable accurate gait metrics. 3. Start a run to receive real-time feedback on cadence, stride length, symmetry, and form warnings. 4. After each session, review the detailed post-run report and follow recommended drills or personalized training plans to address weaknesses. 5. Sync with Health apps or wearable devices to track progress over time and adjust goals based on performance.