Twin Health

1. Download the app, sign up, and complete verification to create your secure account. 2. Connect supported devices and data sources such as your smartwatch, fitness tracker, glucose monitor, or import lab results if available. 3. Fill out your health profile, set personal goals, and choose focus areas like weight, glucose, sleep, or activity. 4. Open the dashboard to view real-time metrics, trends, and AI insights, then review daily recommendations tailored to your goals. 5. Follow your personalized plan, log meals and symptoms, set reminders, and optionally share progress reports with your clinician or care coach for feedback.