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Home / Yoga Nidra - Deep Relaxation

Yoga Nidra - Deep Relaxation

4.8

Updated

Jan 3, 2020

Developer

Elizabeth Papadakis

IOS

Category

Medical

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Description:

Yoga Nidra - Deep Relaxation is a medical app designed to promote deep relaxation and restful sleep through guided meditation practices. Ideal for users looking to reduce stress, improve mental clarity, and achieve a state of tranquility. With expertly crafted audio sessions, users are guided into a calm state, enhancing overall well-being. Experience the benefits of yoga nidra meditation with easy accessibility at your fingertips.

How to use:

1. Download the Yoga Nidra - Deep Relaxation app from the app store. 2. Register an account to unlock access to personalized meditation sessions. 3. Choose a guided meditation session that suits your needs, whether it's for relaxation, sleep, or stress reduction. 4. Follow the audio instructions to enter a deep state of relaxation. 5. Explore advanced sessions and customize your experience for optimal benefits.

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